Archive for August, 2012

How to protect your integrity by saying no

Friday, August 17th, 2012

If you want to be known as a person of integrity you must keep your promises and meet your commitments.
This means making promises and agreeing to commitments which are realistic for you and with which you are comfortable: and saying no to requests you cannot handle.  When you make realistic commitments people will learn that [...]

Friends are the people who are there for you when you need them. Sometimes it can be difficult to define the boundary between being there for someone and being used unfairly. If you don’t speak up as soon as you feel someone is taking advantage of you, the relationship can develop into a pattern which [...]