Being stressed is a choice: learn to say No

maureen

The pace of life gets faster and faster. There's more and more we have to do: there's more and more we want to do. How much more of this can we take?

Have you stopped recently to remind yourself that being stressed is a choice? (Although when you are up to your neck in crocodiles, it's hard to remember that it IS a choice!)

We constantly make decisions, each of which has consequences for our lifestyle and on the amount of stress we face. There are the really big decisions th [...]

Blog Entries tagged 'how to say No'

Being stressed is a choice: learn to say No